Physiotherapy

01 Dec Forget-Me-Not Physio: Patient-Approved Tips to Remember Your Exercises

Posted at 01:29h in Physiotherapy

Embarking on a physiotherapy journey can be transformative, but the real challenge lies in maintaining consistency with prescribed exercises. At Etobicoke SportMed& Physiotherapy, we've gathered insights from our patients to share valuable tips on how to remember and integrate your physio exercises seamlessly into your...

14 Sep Discover the Healing Benefits of Chiropractic Care at Etobicoke SportMed & Physiotherapy

Posted at 08:59h in Physiotherapy

Are you seeking a natural and effective way to alleviate pain, improve mobility, and enhance your overall well-being? Dive into the world of chiropractic care at Etobicoke SportMed & Physiotherapy. In this 400-word blog post, we will explore the numerous benefits of chiropractic care and...

25 Jul Exploring the Crucial Role of Physiotherapy in Sports Injury Rehabilitation

Posted at 02:32h in Physiotherapy

Sports injuries are an inevitable part of an athlete's journey, but how they are managed can significantly impact the road to recovery and future performance. Physiotherapy plays a vital role in sports injury rehabilitation, offering specialized techniques and interventions to help athletes heal, regain strength,...

16 May Exploring the Cost of Physiotherapy in Ontario – Understanding Your Options

Posted at 06:21h in Physiotherapy

Physiotherapy is a valuable healthcare service that helps individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. However, many people in Ontario are unsure about the cost of physiotherapy and how to navigate the pricing landscape. In this blog post, we...

07 May Pain in the outer hip? What to do about it?

Posted at 05:31h in Physiotherapy, Tips

First, let us learn a new term today, the lateral pain or the pain in the outer hip that you feel is called Gluteal Tediniopathy. A healthy tendon means that there is a balanced cycle of repair and breakdown. Problems occur when the tendons...

15 Mar 3 Ways to Optimize Your Physical Therapy Session at Home

Posted at 00:07h in Physiotherapy, Tips

The global pandemic has made us homebound. We all prefer to do work mostly at home and avoid stepping out in fear of contaminating the virus. Thus, the people who are thoroughly engaged in physical therapies from Etobicoke SportMed & Physiotherapy for their ailments also...

06 Nov Physiotherapy for Sports Injuries- What is the Relation Between Them?

Posted at 13:27h in Physiotherapy

Are you a sports person? If yes, then you might have come across certain pain in any muscle and tissues. And many times you have ignored it. But now you must Pay attention to your injuries. A physiotherapy or a professional physiotherapist is here to...

11 Dec 4 Wonderful Benefits You Can Get With Physiotherapy

Posted at 08:26h in Physiotherapy

Nowadays people are suffering from a common challenge that is pain and ache in the body; it can be caused by injury in sports or mishappening like an accident on road. In most cases, sitting for long hours is the reason behind back or spinal...

26 Nov Is Physiotherapy Safe During Pregnancy? Things To Consider

Posted at 00:01h in Physiotherapy

Pregnancy is one of the beautiful moment in a woman's life. Every woman wants to enjoy this period without any worry. Naturally, the women have to go through this condition where they handle many health issues. On the other side, the physiotherapy is not any...

18 Oct Dangers Of Prolong Sitting & It’s Chemical-Free Treatment

Posted at 01:26h in Physiotherapy

Today, if you are doing a sitting job, it will be beneficial as well as could be dangerous to your health. No matter how comfortable your sitting surface is, if you are continuously sitting for a long time, it can make your body parts...